{"id":6159,"date":"2024-08-23T02:39:16","date_gmt":"2024-08-23T02:39:16","guid":{"rendered":"https:\/\/she.org.nz\/?page_id=6159"},"modified":"2024-08-23T02:39:16","modified_gmt":"2024-08-23T02:39:16","slug":"how-to-help-a-loved-one","status":"publish","type":"page","link":"https:\/\/she.org.nz\/resources\/how-to-help-a-loved-one\/","title":{"rendered":"How to Help a Loved One"},"content":{"rendered":"[vc_row type=&#8221;full_width_background&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; id=&#8221;services&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; 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link_target=&#8221;_self&#8221; text_content=&#8221;How to Help a Loved One who is experiencing abuse&#8221; max_width=&#8221;1500&#8243; text_direction=&#8221;default&#8221;][\/split_line_heading][vc_row_inner column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; top_padding=&#8221;20&#8243; text_align=&#8221;left&#8221; row_position=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; pointer_events=&#8221;all&#8221;][vc_column_inner column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; overflow=&#8221;visible&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; enable_animation=&#8221;true&#8221; animation=&#8221;fade-in-from-bottom&#8221; animation_easing=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text text_direction=&#8221;default&#8221;]<strong>Being a victim of family violence is never a choice<\/strong><\/p>\n<p>Only the person using violence can choose whether the violence stops or continues.<\/p>\n<p>Victims might make the choice to end the relationship, but that doesn\u2019t mean they can end the violence. People often want to tell victims to \u2018just leave\u2019 their abusers. But leaving is not always safer than staying. Women are most likely to be killed around the time that they are separating from their abusers. Of women who access Women\u2019s Refuge, 50% believe their abusers might kill them at the time that they reach out for help.<\/p>\n<p><strong>It is important when speaking to a loved one experiencing abuse to ask the right questions and actively listen to the answers:<\/strong><\/p>\n<ul>\n<li>\u201cI\u2019m worried because he seems to make you feel bad a lot the time. How safe do you feel with him?\u201d<\/li>\n<li>\u201cI\u2019m wondering if you have any concerns about how he\u2019s behaving towards you?\u201d<\/li>\n<li>\u201cIf anything is happening at home and you don\u2019t feel safe, I\u2019m always up for a chat about it.\u201d<\/li>\n<\/ul>\n<p><strong>Always affirm, believe, validate, and reflect:<\/strong><\/p>\n<ul>\n<li>\u201cIt\u2019s okay to talk about it here, you can tell me as much or as little as you want.\u201d<\/li>\n<li>\u201cI\u2019m really glad you told me.\u201d<\/li>\n<li>\u201cThis was not your fault.\u201d<\/li>\n<li>\u201cThat sounds really tough.\u201d<\/li>\n<li>\u201cYou\u2019ve been dealing with a lot.\u201d<\/li>\n<\/ul>\n<p><strong>When someone shares that thing are not right, gently check out the situation:<\/strong><\/p>\n<ul>\n<li>\u201cAre you safe right now?\u201d<\/li>\n<li>\u201cWould you like me to call the police?\u201d<\/li>\n<li>\u201cWould you like to tell me some more about that?\u201d<\/li>\n<li>\u201cHow are you coping with that?\u201d<\/li>\n<\/ul>\n<p><strong>If someone opens up to you about abuse they are experiencing it is important to follow-up after the conversation:<\/strong><\/p>\n<ul>\n<li>\u201cWhat\u2019s the safest way to get in touch with you?\u201d<\/li>\n<li>\u201cHow can I help you? Is there any practical things I can help with.\u201d<\/li>\n<li>\u201cWould you like me to sit with you while you call Refuge?\u201d<\/li>\n<\/ul>\n<p>It takes a lot of courage and often a lot of time to leave an abuser. It is important to be non-judgemental. \u00a0Respect your loved one\u2019s decisions even if they decide to stay \u2013 they still need your love and support. On average it can take 7 attempts to leave for good. 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